95% of all behaviour, habits and thinking are caused by the subconscious mind. This is why traditional therapists and psychology so often fails. Work with me to deal with the real problem in the most effective way using hypnosis and mind training that work powerfully with your unconscious mind.
Clinical Hypnotherapy
A Totally Natural Life Ability
Hypnosis is a natural state that we move in and out of daily, such as when we become immersed in a book. Everyone can experience hypnosis and benefit from it.
Clinical hypnotherapy can address various issues, including:
New successful uses of hypnotherapy are constantly being discovered, such as assistance in IVF treatment, immune system support, IBS, and money management.
Research
A survey of psychotherapy literature by Alfred A. Barrios, PhD, revealed the following recovery rates:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions (Source: American Health Magazine)
Your Experience
Each session is tailored to you. We will take a thorough case history, discuss your goals, answer any questions about hypnosis, and then begin using hypnotherapy to achieve your results.
You will experience hypnosis in your first session. Research-driven clinical hypnotherapy typically takes 3 to 6 sessions, depending on the issue.
The hourly rate is $220
Life & Success Coaching
As a life and Success coach, I help you achieve your highest vision for yourself.
Together, we create a space of purpose, safety, and power to help you get clear, focused, and attain your goals. Coaching is about action, not just talk. It’s 10% goal setting and 90% goal achieving.
How It Works
Sessions are conducted over the phone, which works best for coaching. You decide the length of the coaching program; I recommend 12 weeks. We create an agreement and get started.
FREE Coaching Session
I offer a free coaching session so you can experience the benefits firsthand. There is no obligation to sign up after the session. This free session ensures your understanding of professional coaching and aligns with my approach.
What's Next
To book your free session, email me. I will respond with three available times and dates. Choose one, and I will provide preparation details.
NLP (Neuro-Linguistic Programming)
What is NLP Training?
NLP is a set of mind-tools developed as an alternative psychology. It’s an effective approach to change that helps people function better in various areas.
NLP in Therapy and Life Coaching
In therapy, NLP is used to change how people deal with problems, find solutions, and move from helplessness to empowerment. It can break phobias, change perceptions, increase confidence, reduce anxiety, end procrastination, and enhance motivation.
NLP in Business
NLP is widely used in sales training, leadership training, and business/sports coaching to give teams an edge and help them navigate business cycles effectively.
NLP in Sports
Top athletes often use NLP techniques to enhance their mental states and performance.
Adapt and Thrive
NLP can help you wake up excited about life, control emotions, build confidence, become more optimistic and motivated, and improve communication skills. It can also eliminate phobias and anxieties quickly.
You and NLP
You can book a pure NLP session or combine it with Hypnotherapy, Coaching, or TFT. NLP is forward-focused, empowering, positive, and often works where other approaches fail. It typically takes three sessions.
Hypno-Analysis Program
Hypno-analysis uses hypnosis to address past issues holding you back. It is a regression technique that differs from standard psychoanalysis.
We use hypnosis to find the specific cause of your issue and resolve it. Clients often find the root cause is different from what they believed.
This program typically requires three sessions, costing $650
Easy Quit Way Stop Smoking Programs
1 Hour Easy Quit Session: $295
3 Session Easy Quit Program: $370
Hypnosis is incredibly effective for stopping smoking. The Easy Quit Way Program helps you become a healthy, relaxed, and confident non-smoker without side effects like weight gain. Depending on your needs, you can choose a 1-hour session or a 3-session program.
Research
A 1992 New Scientist magazine article showed hypnosis increased a smoker's success rate by 1000%, from 6% to 60%. Hypnosis is the most effective way to quit smoking, as confirmed by a meta-analysis of over 600 studies.
Virtual Gastric Band Hypnosis: The Better Band Program
This program uses hypnosis to help you eat smaller portions and feel fuller faster.
The virtual surgery gastric band program is effective, rapid, and tailored to your specific needs. Clinical research shows that adding hypnosis to weight loss plans increases weight loss during treatment and post-treatment dramatically.
The program costs $995
Beat Anxiety Now Program
The Beat Anxiety Now program provides a rapid, effective solution for overcoming anxiety disorders, including:
Anxiety
Panic attacks
Obsessive-Compulsive Disorder
Phobias
Social phobias
Agoraphobia
General Anxiety Disorder
This program uses Hypnosis, NLP, and TFT in a unified, proven approach.
The Anxiety Program consists of six sessions at $1200, while the Phobia Program for single phobias is three sessions at $650
Our therapy services are designed to empower you with the tools and support you need to achieve lasting change and personal growth. Begin your journey to a better you today.
Here is what our past clients have to say.






Most issues can be resolved to your satisfaction in 3 to 6 sessions.
The cost depends on the service you choose. All fees are clearly stated alongside each service.
Yes. Appointments can be held online or in person. For online appointments, please make sure you are in a quiet and distraction free environment, and have a stable internet connection for best results.
No. Like other professionals (doctors, nurses, psychologists), I do not offer guarantees, as it is against ethical and professional codes. Guarantees are often offered by those who are not true professionals.
I hold a Diploma of Modern Psychology and qualifications in Clinical Hypnotherapy, Neuro-Linguistic Programming and Coaching. I am a respected member of numerous professional bodies and fully insured practitioner.

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